ADD/ADHD - Attentional Issues  
Neurotherapy has demonstrated significant efficacy for ADD and ADHD in multiple well-designed, independent studies. Since improvements in ADD and ADHD can be easily quantified, it makes this issue very well suited to neurotherapy research.  
By contrast, there is a profound lack of research on what ADD and ADHD are, and no one knows if they are genetic issues, psychological, or both. Also, how the drugs work that are most frequently prescribed for ADD/ADHD is not specifically known, but they are thought to affect two important neurochemicals — dopamine and norepinephrine. To date, there are still no lab tests for the brain’s neurotransmitters dopamine and serotonin apart from the highly invasive spinal tap. This procedure is never performed prior to drug treatment.
With an individualized assessment, a proper neurotherapy protocol can be selected that often address issues such as an under aroused brain or one that is unstable due to seizure activity. Neurotherapy typically increases the stability of the brain, as well as, its flexibility to move between mental states.
There are three primary sources of anxiety that neurotherapy can address in different ways.  
1 The most common type is what we call reactionary anxiety. This type can not be traced back to birth. Its roots can be traced to dysfunctional family dynamics, abusive relationships, or extremely scary event(s). This type of anxiety is quite predictable. For instance, whenever certain events are discussed, or the person is reminded of something scary, anxiety is triggered. Phobias also fall into this category. BrainPaint’s alpha theta protocols usually addresses this type anxiety quickly and effectively.  
2 Another common type of anxiety is called generalized anxiety. Here, one’s brain is overly activated like they drank a gallon of coffee. It is our observation that most people who have this type of anxiety were born with it, yet it becomes more pronounced with the onset of hormonal changes during puberty. It also may manifest with the increased pressures of the work place or beginning a family. If this type of anxiety appears intensely before the age of 5, the child’s mind can not handle the reality of feeling so out-of-control. Their mind fabricates worries as the cause for this overwhelming emotion. It often increases and decreases without cause. When it’s at its worst lost keys will be experienced as dangerous. While at other times missing keys would just be distressing. A person with this type of anxiety usually has parents or grandparents who also suffered from it. They usually dislike caffeine or activities with a quite a bit of stimulation because their brains are already over stimulated. SMR neurotherapy training can slow their brains down this over activation which makes everyday stress much easier to manage.  
3 A third type of anxiety stems from one’s brain being too slowed down. We are not referring to being slowed down intellectually. These people often take on excessive responsibilities, risky behaviors, or chronic worrying as a way to artificially elevate their arousal levels. They’re often considered adrenalin junkies. When things slow down, they literally fall asleep. Beta biofeedback is always a significant part of their neurotherapy training. This teaches their brains to speed up which has the opposite effect on them. Neurotherapy can be quite calming.
Autism Spectrum Disorder - Asperger's 
 People with Autism & Aspergers appear to be extremely over aroused which is related to their sensory overload, hyper focus, and difficulty processing the subtleties of relationships. In the most severe cases they are forced to retreat into a trance-like world because their system is overloaded by sounds, movements, and even physical touch.  
These issues seem to respond best to neurotherapy that exercises slower frequencies. This can teach them to slow down their excessive processing speed so that they don’t feel so overwhelmed by the world. One of the first things to improve can be observed in their social interactions, including initiating conversations and their ability to better communicate their needs and desires. Teenagers may begin exhibiting more teen-like opposition, which could be mistaken as a negative side effect. This population also commonly experiences a significant improvement from neurotherapy in their attention and reasoning skills.
Headaches - Migraines
People with headaches and migraines usually experience either complete elimination or a significant reduction in symptoms after receiving neurotherapy. Jonathan Walker published research in Clinical EEG and Neuroscience on 71 patients. After receiving neurotherapy training half of them completely eliminated their pain and another 39% reported significant improvements. These results seem very close to what BrainPaint practitioners report.
Insomnia is one of the easiest issues to improve with neurotherapy. Many times people who have trouble falling asleep report dramatic improvements with their insomnia in just a few sessions. Some people can fall asleep easily, but then wake in the middle of the night and can’t fall back to sleep. In these cases, neurotherapy may also be very helpful in just a few sessions.  
When people’s insomnia involves difficulty with both falling and staying asleep, there are usually other underlying issues at the root. In these cases, it may take as many as 40 -50 sessions to improve a person’s sleep patterns. As always, after attaining your objectives it is important to do 8-10 additional neurotherapy sessions to solidify the developmental gains.  
Insomnia is not the only common sleep disorder, and neurotherapy can also help with other issues related to insomnia. For example, many people are plagued by regular nightmares or night terrors. This can be the byproduct of an under aroused brain, and typically can be easily resolved in just a few sessions. We will also mention here, because that strange itching, tingling or crawling sensation in the legs is very common in people who have insomnia or other sleep disturbances. Restless Leg Syndrome is more common in brains that run slow or are under aroused and can be helped with neurotherapy.  

Peak Performance
BrainPaint neurotherapy has been used by gold metal Olympian, Hannah Teter, as well as, World Cup Champions to prepare for their games.
Society confuses power with control. Those who Master any sport or instrument make it look effortless. Their training, commitment and motivations are crucial for extraordinary achievement, but never is “trying too hard” rewarded with success. Similarly, truly effective and powerful leaders are not controlling, instead they inspire and empower others around them to do their best.
Most people have beliefs about what letting go of control would look and feel like, but BrainPaint neurotherapy gives a person an experience of it. Just as a person can not use willpower to access “the zone” – a mental state in which a person is fully immersed in a feeling of energized focus – a person will never be able to use control to get BrainPaint’s graph to stay green (versus red). Your brain, the organ, learns better control while your mind learns to surrender control. This is a very important distinction. When you have achieved this flow of relaxed focus, the BrainPaint software will alert you that you are “in the zone”.
When you are playing a sport, do you tell your heart to beat faster or your lungs to take in more air? Of course not. It is the power of your brain that juggles all the necessary bodily processing for you to rise to the occasion. If you improve your brain’s functioning, then you improve your game, whatever your game may be.
How many times have you gotten in the way of your own success? Intrusive thoughts and negative self-talk invade your mind and cloud your judgement. You are no longer in the present – your mind is elsewhere. The more you try to control your thoughts, the more they appear to have a mind of their own. Neurotherapy trains your brain to stay in the present even after you make an error. Being present allows you the luxury of seeing other possibilities versus being locked into ruminating about how you missed your only opportunity to win.
The goal with neurotherapy is to influence the physical connections in the brain using technology as a guide and teacher. BrainPaint also has a mindfulness trainer that was created with the assistance of Jeffrey Schwartz, MD, Associate Research Professor of Psychiatry at UCLA School of Medicine
Our society places high regard on productivity whether it be over-achievers, workaholics, overly scheduled children or their parents who are expected to juggle the subsequent carpools and participation. By and large we have become a caffeinated society and the ability to relax has become a challenge for many individuals. Many people report a constant feeling of “I should be doing something” even over the weekend, guilt for taking their allotted two-week vacation from work or remorse for taking a vacation without their children. Others experience the catch up work as so stressful that they bring their Blackberry’s or laptops with them essentially never really getting away at all.  
There is no definition of stress that everyone agrees on. What is stressful for one person may be pleasurable or have little effect on another, and we all react differently to stress. The term “stress”, as it is currently used was introduced by Hans Selye in 1936, who defined it as “the non-specific response of the body to any demand for change”. Selye observed in numerous experiments that laboratory animals subjected to noxious physical and emotional stimuli (blaring light, deafening noise, extremes of heat or cold, perpetual frustration) all exhibited the same pathologic changes of stomach ulcerations, shrinkage of lymphoid tissue and enlargement of the adrenals. He later demonstrated that persistent stress could cause these animals to develop various diseases similar to those seen in humans, such as heart attacks, stroke, kidney disease and rheumatoid arthritis. It is for this reason that stress is generally considered as being synonymous with distress and dictionaries define it as “physical, mental, or emotional strain or tension”. Thus, stress has been put in a negative light and its positive effects ignored.  
Stress can be helpful and good when it motivates people to accomplish more. With neurotherapy we use the term “arousal level” based on the idea that different individuals perform better at different levels of arousal and that each individual seeks to find his or her optimum level. Many individuals use external stimuli to regulate their brain’s level of arousal:  
To increase their brain’s arousal levels a person may use caffeine, adventure, danger, a jammed schedule, or drama in their relationships.  
To decrease their brain’s arousal levels a person may use alcohol, pharmaceuticals, avoid crowds or isolate themselves for long periods of downtime.  
Some individuals need a combination of both to balance their levels of arousal.  
Sometimes these external stimuli work to correct small or temporary brain imbalances of arousal levels, while other times these temporary fixes can, of itself, become a problem. Ideally, an individual’s brain would regulate the appropriate level of arousal depending on the time of day or task at hand.  
Most people have come to accept the burden of constant stress as an inescapable part of modern life, and when that stress becomes more than we can bear sometimes our brain gets into inappropriate states and it doesn’t direct our emotions or actions efficiently. We start to break down and develop symptoms, the nature of which depends on our particular physiological fault lines. The result might be addiction, panic attacks, depression, irritable bowel syndrome, ADHD, insomnia, or any of the other problems that seem to originate at the interface between mind and body. Another source of stress is when people have experienced sustained or repetitive traumas – their brain’s can get stuck in a fearful and overly cautious state.  
Neurotherapy is often a very effective tool for stress management. It teaches the brain control over its states of arousal, and increases our threshold for what we perceive as stressful.